Can You Bring a Yoga Block on a Plane?

Two yoga blocks on a yoga mat
Image / Unsplash

Yoga blocks are important props for yogis and some fitness enthusiasts, but the thing is can you bring a pair of yoga blocks on a plane? And How do you travel with yoga blocks?

The short answer is yes, According to TSA you can carry yoga blocks and bricks on planes carry-on and checked baggage.

But yoga blocks are considered special items with most airlines and the security clerks, which means that your yoga block may be subjected to additional inspection at security checkpoint.

In this post, I will cover everything you need to know about flying with yoga blocks, from TSA rules to international flights.

Let’s dive right in.

Can you bring yoga Blocks through TSA ?

The first thing you need to know is that foam yoga blocks are allowed in both carry-on and checked bags according to the Transportation Security Administration (TSA).

Here is a screenshot from the TSA website.

Screenshot form TSA website

Even though they don’t mention cork and wood yoga blocks, they are also good to bring through the security checkpoint.

But remember that some yoga bricks and blocks are thicker or may have metal objects, so if they trigger an alarm or block the image during the screening process, the TSA agents may inspect them more closely or ask you questions about them.

The TSA officers have the final decision on whether an item is allowed through the checkpoint, so you should always cooperate with the officers and follow their instructions.


Can you bring yoga blocks in carry-on baggage?

Yoga blocks are allowed on carry-on baggage but must fit within the size and weight limits of your airline.

The two common yoga block sizes are 4 inches x 6 inches x 9 inches and 3 inches x 6 inches x 9 inches.

All of these sizes will fit nicely inside your carry-on bag or backpack without any issues, however; you can also opt in for lightweight foam blocks and inflatable blocks as they are travel-friendly and will fit inside your bag.

If you are planning to bring other yoga props including a yoga mat then you may need more space inside your carry-on.

Most US airlines have a standard baggage allowance of 22 x 14 x 9 inches (56 x 36 x 23 cm) for carry-on bags.

However, some airlines may have different or additional fees for oversized or overweight items.

You should check your airline specific luggage size and weight before bringing any yoga blocks on board.

Can you bring yoga blocks in checked baggage?

If you are traveling with all your yoga equipment or you just don’t have enough space for your blocks in your carry-on bag then you may think about packing them in a checked bag.

Yoga blocks are allowed in checked baggage without any restrictions.

But keep in mind that checked bags are not handled carefully and will likely be tossed around, so some of your yoga props are prone to be damaged or even lost.

Never place your expensive yoga blocks in checked baggage.

Can I carry other yoga equipment on a plane?

Yes, most other yoga gear and equipment are safe to travel with, so they are allowed on planes carry-on and checked baggage.

Yoga PropsCarry-on baggage Checked baggage
Yoga Mat BagAllowed Allowed
Exercise Clothes  and towels Allowed Allowed
Yoga StrapAllowed Allowed
Yoga Wheel Allowed (might be large for carry-on)Allowed
Resistance Bands Allowed Allowed
Yoga MatAllowed Allowed
TheraGunAllowed Allowed
Foam Roller Allowed Allowed
Yoga Pillow Allowed Allowed
Sandbags Allowed (might be large for carry-on)Allowed
Wall RopesAllowed Allowed
Aerial SwingsAllowed Allowed
The table shows a list of yoga gear and if they are allowed in both carry-on and checked bags

Can you use a yoga block during a flight?

You can use a yoga block on board the airplane to do some stretching and poses, but it may not always be a convenient and comfortable option.

Instead you can do a Warrior II pose at the airport, if you find a serene and calm space before and even after your flight.

According to thetravelyogi, doing some yoga stretches after your flight can help your body recover and stimulate blood flow after sitting on the plane for long hours.

Can I carry yoga blocks in international flight?

If you’re planning to bring a yoga block on an international flight, you need to be aware of your airline luggage size and weight and to bring only yoga blocks for personal use.

Browse your airline luggage size and weight and pack accordingly.

Remember packing yoga blocks in checked baggage will help avoid any questions and hassle of the security checkpoint.

Expert Tips and Tricks for Flying with Yoga Blocks

Now that you know you can bring yoga blocks on a plane, here are some tips and tricks that can make your flight easier and avoid any stressors.

  • Pack your yoga block carefully and securely.

Protect your yoga block from damage. Tape or tie it together to prevent it from moving around in your luggage.

Even if you do not check in your bag Label your bag clearly with your name, address, phone number, and flight information.

  • Check in early and allow extra time for security screening.

Arrive at the airport at least two hours before your domestic flight or three hours before your international flight.

This will give you enough time to check in your yoga block, go through security, and board your plane.

Final Thoughts

You can bring a yoga block on a plane without any problems.

There are no lists of the number of yoga blocks you can take as long as you stay within your airline luggage allowance.

Ensure that you follow the TSA rules and the international regulations for flying with yoga blocks. 

You also need to pack your yoga block properly and securely, check in early and allow extra time for security screening.

Hope this helps.

Happy Yoga Nidra.

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A yoga block above a yoga mat
Yoga blocks are travel friendly and allowed in both carry-on and checked bags

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