After a long daunting flight, all what you probably want is crash at your hotel room or home and snooze. But trust me, taking a quick shower before that is totally worth it.
Showering after a flight will make you feel much better. It’s a great way to feel clean by washing off dirt and germs, and it will leave your skin smooth and refreshed. Plus, it helps boost your energy after a long flight.
Here are top reasons why you should shower after a flight.
4 benefits of showering after a flight.
1. Feel Instantly Refreshed.
After hours of cramped seats and stale cabin air, stepping into a warm shower is pure bless. It will help you relax, eases your stiff muscles, and recharges your energy.
I always feels like a new person, ready to tackle my next adventure or just to get a good night’s sleep.
2. Wash Off Plane Germs.
Airplane cabins might look clean, but they are the preferred hidden gems for some germs, allergens, and pollutants.
And a shower washes away all these nasties, keeping your skin fresh and healthy. Plus, it’s a great way to dodge potential infections and skin issues.
3. Hydrate Your Skin.
Planes air is super drying, and your skin feels it. The low humidity levels in an airplane cabin can dehydrate your skin quickly.
A warm (not too hot) shower will help open up your pores, making it easier for moisturizers to lock in hydration.
Pro tip: I moisturize right after my shower while my skin is still damp for maximum absorption.
4. Boost Circulation.
Sitting for long stretches can slow blood flow, especially in your legs. In the worst-case scenario, it could lead to a blood clot or deep vein thrombosis (DVT) according to (source here).
Warm water will get your blood pumping by dilating your blood vessels, reducing discomfort, and lowering the risk of clots.
Post-Flight Shower Tips.
Go with gentle products: use sulfate-free cleansers to avoid drying out your skin. Harsh chemicals can strip the skin of its natural oils.
Warm, not hot water: skip the scalding water, it can rob the skin of its natural oils and can lead to further dehydration.
Moisturize: Apply lotion right after to lock in hydration to keep your skin soft and supple.
Pamper your hair: Use a hydrating shampoo and conditioner or treat yourself to a deep conditioner to replenish moisture lost during the flight.
Take your time: Enjoy the process, You’ve earned it, Taking a few extra minutes in the shower can make a big difference in how you feel.
What About Short Flights?
For short flights, a quick freshen up might be all you need since the conditions are similar to being in an office.
But if you want to feel extra refreshed, a quick shower can still help.
Prefer a Bath Instead?
A bath can be even better for muscle relaxation and stress relief.
I add a bit of aromatherapy, like lavender or eucalyptus, and it’s the perfect way to wind down especially if I’ve landed late and want to sleep deeply.
Hot vs. Cold Showers.
Feeling groggy? try a cold shower. It’s energizing and can help get red of the jet lag. And if landing late? A warm shower or bath is my best bet for relaxation.
Warm water can help soothe my body and mind, preparing me for a restful night’s sleep.
Final Thoughts.
Even though some airline offer shower on their flight like the Emirates’ A380 First Class Shower Spa , but after landing a shower isn’t just about getting clean, it’s about feeling relaxed.
Whether I’ve been on a short or a long-haul journey, a post-flight shower can make me recharged again and feel the difference.
It’s a small step that can greatly enhance your overall travel experience.
Happy travels, and don’t skip the shower.
Read also:
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